Newsletter
Welcome September 2025
In September, we recognize National Suicide Prevention Awareness Month. In the spirit of this important observation, we would like to share some mental and emotional health tools available to you through Magellan Health. Mind your Mental health: A webpage featuring articles, videos, and access to mental health organizations. The purpose of this webpage is to…
AUGUST NEWSLETTER
Healthy Habits, Healthy Minds: August has arrived, bringing with it our Summer Health and Wellness Initiative! As you are aware, our focus this season is on incorporating wellness into all areas of our lives. Health goes beyond just physical functions and habits. This initiative aims to encourage you to adopt healthy goals and habits, allowing…
July 2025 Wellness Letter
With summer now in full swing, there is no better time to focus on personal health and wellness. The SCS team has created and is excited to offer an Employee Resources page, accessible through strategiccontractingservices.com or via this link: SCS.com. In addition to the information on payroll and employee benefits, this page also provides materials…
MAGELLAN HEALTHCARE – WELLNESS SUPPORT AND RESOURCES
Wellbeing Coaching: Magellan offers six free sessions per year with a certified coach who is trained to provide support in setting and reaching goals in any aspect of your life. Wellbeing coaches aid in work performance, health goals, or any other personal improvement plans. Mind your Mental health: A webpage featuring articles, videos, and access…
Vitamin C
WHAT IS VITAMIN C? Vitamin C is a vitamin thatsupports the growth and repair of tissues through out the body. It aids with healing wounds, repairing and maintaining cartilage, and absorbing iron. Vitamin C is one of the many antioxidants! Antioxidants are nutrients that support the immune system, which helps fight off illnesses. WHERE DO…
JUNE 2025 WELLNESS LETTER
GUIDED YOGA AND MEDITATION Both yoga and meditation have been proven to decrease mental and physical tension and stress. These practices also allow for an increase in brain function and performance. These aspects are vital for the enhancement of overall health and wellness. Both yoga and meditation can be easily implemented into any daily or…